Sunday, 1 September 2013

Nutritional Facts for Goat Meat


Why Goat Meat?
Goat meat is the most nutritious red meat you can ingest. Far leaner than
beef, it is excellent for those watching the waistline, cholesterol levels, and
needing an alternative to the average humdrum food. 
 
Goat meat is naturally lean, meaning it is much lower in saturated fat and
cholesterol, having a naturally higher HDL count (the good cholesterol) and
a naturally low LDL count (the bad kind of cholesterol). It is also lower in
calories than other meats. 
 
Since the molecular structure of goat meat is different than that of beef or chicken, it is easier to digest. 70% of the world's population is very familiar with goat meat, and prefer it
to all other red meats. It is only here in our Western culture that we
are slow to catch on to what the rest of the world already knew about. It's time we
dragged more of our friends to a taste
test with goat meat!

Cooking Goat Meat
 
Do you need
a special recipe to serve goat? No Way!! Just substitute ground
goat in any recipe calling for ground beef. Or substitute goat
sausage for any recipe calling for sausage. Use goat meat in any lamb
recipe, or for any beef recipe.
 
Experiment
the results will tantalize your taste buds! Just remember that goat meat is best slow cooked over low heat due to the lean nature of the meat.

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